Sooji, rava or Semolina is a whole wheat product which means it retains the goodness of whole grain in that it has fiber, vitamins, minerals and proteins as well as carbs. You can make delicious kesari bath or upma for breakfast or when you are having unexpected guests. Give yourself and your family as well as guests a treat by preparing these time-tested recipes from Golden Bansi in a jiffy.
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A popular South Indian sweet dish made from semolina is mainly prepared for breakfast or during festival feast. it is known with several other names like Sooji Kesari, Sooji Halwa, Sheera or Semolina Kesari. Kesari Bhat has become the staple food with the working class who loves to have this in their tiffin.
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Comments Off on Golden Bansi Kesar UpmaUpma, uppumavu or uppittu is a dish from the Indian subcontinent, most common in South Indian, Maharashtrian, and Sri Lankan Tamil breakfast. It is usually made with semolina (called rava or suji in India). cooked as a thick porridge from dry roasted semolina. Various seasonings and/or vegetables are often added during the cooking, depending on individual preferences.
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Comments Off on Broken Wheat Daliya / UpmaIt is popular in North India and is made with whole wheat grits or broken wheat. It can be made either as a sweet dalia kheer or as savoury daliya. Daliya is a one-pot meal loaded with fiber, high in nutrition and low in calories. A perfect choice for all those who are looking for a healthy wholesome breakfast or dessert.
